In this clear and practicel guide, Khenpo Sodargye— a renowned contemporary Tibetan Buddhist Teacher—illuminates the core prpinciples of Tibetan Biuddhism and the path of meditation. Drawing from the rich traditions, Khenpo offfers accessible teachings onthe nature of mind, compassion, karma, and the stages of contemplation that lead to awakening.

With wisdom rooted in his ancient lineage and language relevant to modern times, this book invites readers to not only understand Buddhist philosophy but to experience and practice it directly.

In this book, you’ll find a balanced approach of study + reflection + meditation, offering tools not just for understanding, BUT FOR LIVING THE PATH OF AWAKENING RIGHT HERE AND NOW.

Some chapter themes: The Four Seals; Faith and Aspiration - awakening the heart of practice; Bodhicitta, karma and rebirth - cultivating a vast, caring intention in life; who is a teacher and how to study; guidance for wise practice; Contemplation, meditation, the Great Perfection; integrating view and experience; etc.