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WEEKLY
PRACTICE SCHEDULE

WEEKLY PRACTICE
 
Encinitas Mindfulness Community (EMC) invites you to practice with us in community and online at:
ZOOM MEETING #: https://zoom.us/j/4909809719

WEEKLY
SCHEDULE:
SPRING/SUMMER, 2024


TUESDAY AM
DI LEADS
APRIL 13, 20;
7:00 AM - 8:30 am
di Leads
APRIL 23, 30; MAY 7, 14, 21, 28;
Sangha Members lead
di returns TU, 6/4

THURSDAY AM
7:00-7:30 AM
4/18, 25; MAY 3, 10, 17, 24, 31;
Greg or Sangha leads

SATURDAY SANGHA
ZOOM ONLY
7:30 AM - 9:00 am
ZOOM ONLY MEDITATION SATURDAYS
APRIL 27; MAY 4, 11, 18, 25; JUNE 1
*Sangha Leads
di returns Sat., 6/8 to the Garden!


ZOOM: https://zoom.us/j/4909809719

We are meeting 3 times per week through ZOOM during this time when mindful and compassionate practice and presence are most essential to our individual and collective safety, ease and well-being.

LOCATION:
816 Passiflora Avenue, Encinitas, CA. 92024

SPRING 1-2 DAY MINDFULNESS RETREAT
Fri.-Sat, MAY 10-11
QUESTHAVEN RETREAT CENTER

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This SPRING Mindfulness 1-2 day Retreat practice is designed as time away from our usual daily responsibilities allowing for a deeper, richer and more continuous practice. 

THIS RETREAT WILL BE DEDICATED TO ALL THOSE, “JUST LIKE ME” who have experienced distress, confusion, conflict and the trauma of ongoing uncertainty and change on this most tumultuous path of being alive. May we dedicate this practice to the benefit and welfare of all beings. May we all be free from suffering and realize the path to greater wisdom, calm, connection and compassion.

GO TO: https://www.encinitasmindfulness.org/retreat-registration to sign up.

 More info...

SPRING/SUMMER, 2024
UpcomingEvents

ACCEPTING NEW MEMBERS FOR THE SUMMER 4-WEEK MBSR COURSE SIGN-UP!

SHORT SUMMER 4-WEEK
Mindfulness-Based
Stress Reduction
IN-PERSON COURSE

WHEN:
Fridays
JUNE 14 - JULY. 5, 2024
10:30 AM - 12:30 PM

WHERE:
Encinitas

WHAT:
CLASS #1-4
$250 In-Person; $175-Graduate
https://www.everydaymind.com/register

WHO:
Diana Shimkus, LCSW diana@everydaymind.com

HOW MUCH:
Go to: www.everydaymind.com/register