Fall Retreat
Oct
23
to Oct 28

Fall Retreat

  • Questhaven Retreat Center (map)
  • Google Calendar ICS

Have you been wanting to deepen your mindfulness practice?

If you have not attended a retreat or practice period for an extended period, now might be the time to do so.

We have gone through exceptional measures to make these opportunities as affordable and accessible as possible.

Having the collective energies of mindful awareness focused during our time together facilitates the greater absorption, insight and clarity of the truths of impermanence, unsatisfactoriness and unreliability that is the mark of all existence and seen most clearly in retreat practice. This is an important experiential discovery that retreat practice inspires and then provides refuge within. It is an aspiration that we continue to expand our practice together through retreat practice opportunities such as these.  

We look towards the opportunity to share this experience with you.

Learn more about EMC's  3 days and 6 days retreats in the below link:

RSVP/REGISTRATION HERE

All retreats are held at Questhaven Retreat Center. Questhaven is nestled among chaparral-covered hills in northern San Diego County. The grounds encompass one square mile of coastal wilderness traversed by several miles of nature trails offering hilltop vistas, shaded oak sanctuaries, wayside shrines, seasonal streams, and a variety of wildflowers, birds and wildlife. Wandering these trails, we find release from the stress of outer lives, and come to the stillness and quiet necessary to awaken our inner lives.  

*We are grateful for this space. There is no affiliation with Questhaven Spiritual Retreat Center. 

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Mindfulness Practices: Just for Teens
May
13
6:00 AM06:00

Mindfulness Practices: Just for Teens

*POSTPONED*

Come join old friends and new in a most pristine and spacious 655 acre setting, remembering the beauty of the sky, the long grasses and you!

EMC will be offering a half-day of guided mindfulness & stress reduction practices to remind you of your limitless inner capacities to handle whatever life brings. 

Learn how to:

  • reduce anxiety and stress;
  • increase your confidence; 
  • stay in the present moment; and
  • be your BEST self -exactly as you are!

Lunch will be provided, as well as an EMC t-shirt. 

Price: $15.00

If unable to attend due to financial hardship, please contact through registration page below.

RSVP/REGISTRATION HERE

Held at Questhaven Retreat Center. Questhaven is nestled among chaparral-covered hills in northern San Diego County. The grounds encompass one square mile of coastal wilderness traversed by several miles of nature trails offering hilltop vistas, shaded oak sanctuaries, wayside shrines, seasonal streams, and a variety of wildflowers, birds and wildlife. Wandering these trails, we find release from the stress of outer lives, and come to the stillness and quiet necessary to awaken our inner lives.  

*We are grateful for this space. There is no affiliation with Questhaven Spiritual Retreat Center. 

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Day of Mindfulness - Silent Meditation Retreat
May
13
6:00 AM06:00

Day of Mindfulness - Silent Meditation Retreat

Growth and development of your mindfulness practice occurs through the continued deepening and longer practice periods. Practicing together each day abruptly shifts our attention and awareness inward for more continuous stillness and silence. 

Retreat practice is time out from your daily responsibilities, allowing for a rich
and beneficial opportunity for practice.

All are welcomed to attend and for any portion of the day.

Lunch is not provided, so please bring your own packed meal. 

$25.00 suggested donation for those not in a current mindfulness course

If unable to attend due to financial hardship, please contact through registration page below.

RSVP/REGISTRATION HERE

All retreats are held at Questhaven Retreat Center. Questhaven is nestled among chaparral-covered hills in northern San Diego County. The grounds encompass one square mile of coastal wilderness traversed by several miles of nature trails offering hilltop vistas, shaded oak sanctuaries, wayside shrines, seasonal streams, and a variety of wildflowers, birds and wildlife. Wandering these trails, we find release from the stress of outer lives, and come to the stillness and quiet necessary to awaken our inner lives.  

*We are grateful for this space. There is no affiliation with Questhaven Spiritual Retreat Center. 

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Mindfulness Teacher Support Group
May
11
3:30 PM15:30

Mindfulness Teacher Support Group

This group is being offered to those who are taking the exquisite risk of offering mindfulness practices and teachings to others.

This may be in your own professional health/healing practice, in your role as teacher, in settings such as the prisons, healthcare settings, schools, or simply a wish to serve.  

We want to support you in your development and growth.

We will be offering a once per month education/supervision circle with Diana leading beginning the third Thursday of each month.

The first teachers circle will begin: THURSDAY, MAY 11, 2017 from 6:30-8:00 PM.  

LOCATION: THE SOUL OF YOGA-627 Encinitas Blvd.  

This group will be supported by a suggested donation TBA.  

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