SPRING 2-DAY MINDFULNESS RETREAT
SILENT AND GUIDED PRACTICE
”RESTING IN THE REFUGE OF NATURE”
FRI- SAT. MAY 10-11, 2024
QUESTHAVEN RETREAT CENTER
RESIDENTIAL AND COMMUTER OPTIONS
SAN MARCOS, CA
GO TO: http://www.encinitasmindfulness.org/retreat-registration

DEEP LISTENING FOR PEACE RETREAT
SATURDAY, JUNE 15, 2024, 9AM-5PM
LA JOLLA MEETING HOUSE
Hosted by: La Jolla Religious Society of Friends (Quakers)
Retreat led by Diana Shimkus
Registration required; suggested $55 per person cost and “pay as you’re led” option.
Link to: Registration form and more info.

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WINTER MINDFULNESS BASED STRESS REDUCTION 8 WEEK COURSE

Friday, January 13, 2023
9:30 AM 11:30 AM 09:30 11:30

Encinitas Mindfulness Community 816 Passiflora Avenue Encinitas, CA, 92024 United States (map)

Google Calendar ICS

Please join Diana Shimkus, LCSW as we begin the new year with the 8-week MBSR course. This course was developed by Jon Kabat-Zinn through the Umass Medical Center in 1979 and continues to impact, improve and activate healing and healthful qualities of mind and body to reduce the stressful impacts of our busy every day lives. Please go to:

http://www.everydaymind.com/register

CALENDAR OF EVENTS APRIL-MAY, 2024

WINTER MINDFULNESS BASED STRESS REDUCTION 8 WEEK COURSE