Let's Sit Together...
You are invited to join us at any time for our weekly meditations on Tuesday AM-7:00-8:30am; Saturday AM—7:30-9:00am and selected Thursday Evenings at 6:00 PM. Next Thursday evening outdoor practice scheduled for Jan. 10, 2019 at 6:00 PM at 816 Passiflora Avenue, Encinitas, CA. RSVP to email@example.com
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Consistent with mindfulness traditions, all meditations and teachings are supported by dana offerings. Dana is an anonymous, optional monetary donation of your choosing, which helps to support our teacher, Diana Shimkus and our other Sangha service activities.
We hope you join will us to sustain and deepen your practice. Until then, please enjoy these guided meditations from Diana.
Tuesday Meditation - Study Group
Weekly guided meditation begins at 7:00AM followed by an optional study group discussion from 7:45AM to 8:30AM from Jan. 22-April 2, 2019.
Current Topic: AWAKENING JOY - 10 Steps to Happiness: This 16-week study series with an additional week of practice intensive begins on Tuesday, Jan. 29 - May 28, 2019 from 7:00-8:30 AM.
EMC will be offering a guided spring retreat on the study group topic from Wednesday., April 03 - Saturday., April 06, 2019 at Questhaven Retreat Center, San Marcos. Sign up here.
Everyone is invited to participate in all guided meditation practices from 7:00-7:45 AM each Tuesday.
Address: Soul of Yoga, 627 Encinitas Blvd., Encinitas CA 92024.
Thursday Evening Sitting Practice
OUTDOOR MEDITATION SPACE - 816 PASSIFLORA AVENUE, ENCINITAS, CA.
Diana will guide sitting practice and discussion on elected Thursdays of each month throughout the winter, 2018-19. All winter evening sittings are scheduled from 6:00PM to 7:25 PM.
JANUARY THURSDAY SITTING: JAN. 10 AND 24, 2019
PARKING AVAILABLE ON THE STREET. WALK DOWN THE CURVED PATH TO THE BACKYARD MEDITATION SPACE.
WEEKLY Saturday Sangha; Guided Meditation
"Get to know each other" - 7:15-7:30 AM. Weekly guided meditation at 7:30 AM followed by teaching/discussion until 9:00 AM .
Address: LOTUS ROOM Soul of Yoga, 627 Encinitas Blvd., Encinitas CA 92024.