EMC FOUNDING TEACHER,
Diana Shimkus, LCSW
EMC WEEKLY ZOOM
MEDITATION MEETING
https://zoom.us/j/4909809719
TUESDAY AM
GUIDED PRACTICE
7:00 - 8:30 AM
3/24; 4/1
DI* Guides on Zoom
“DEATH OF THE SELF”
THURSDAY AM PRACTICE
7:00 - 7:30 AM
Greg M. Guides on Zoom
EMC SATURDAY GARDEN MEDITATION
SATURDAYS ZOOM
MARCH 21,2026
DI GUIDES
“COMPASSIONATE COMMITMENTS-
NON-SELF REALIZED”
SAT. 7:30-9:00 AM
To stay abreast of special events, special programs, cancellations or other information, please subscribe to our weekly EMC NEWSLETTER here.
Consistent with mindfulness traditions, all meditations and teachings are supported by dana offerings. Dana is an anonymous, self-selected monetary or other contribution/donation of your choosing, which helps to support our teacher, Diana Shimkus and our Sangha service projects including:
UPCOMING COMPASSIONATE ACTION PROJECTS:
TUES., MAY 12, 2026- ST. ANDREW’S FOOD PANTRY COLLECTION
We will be gathering ESSENTIAL food items for food purchase for those in need.
DONATE: http://www.encinitasmindfulness.org/emc-giving
FILL-A-BELLY
THURSDAY, APRIL 9, 2026
PLEASE CONTACT:
LYNN STINE - (858) 245-1478
PLEASE CONTACT CARY JOEL AT: CZJLAW1@YAHOO.COM.
GO TO: https://www.encinitasmindfulness.org/emc-giving to contribute.
If you would like to become a SUSTAINING MEMBER to assist us with ongoing monthly contributions, to the service project or your choosing, please go to:
https://www.patreon.com/emc-membership where you can set up a recurring payment per month for EMC and dana for the teacher/teachings.
Please contact: Cary Joel - czjlaw1@yahoo.com for more information.
We hope you will join us to sustain and deepen your meditation practice.
Please enjoy these guided meditation files from Diana.

