emc FOUNDING Teacher, Diana Shimkus

emc FOUNDING Teacher, Diana Shimkus

You are invited to join us at any time for our weekly meditations. No RSVP required.

To stay abreast of special events, visiting teachers, cancelations or other information, please subscribe to our EMC NEWSLETTER here. 

Consistent with mindfulness traditions, all meditations and teachings are supported by dana offerings. Dana is an anonymous, optional monetary donation of your choosing, which helps to support our teacher, Diana Shimkus and our other Sangha service activities.

We hope you join will us to sustain and deepen your practice. Until then, please enjoy these guided meditations from Diana.

Dana Offering

Tuesday Meditation - Study Group

Weekly guided meditation begins at 7:00AM followed by an optional study group discussion from 7:45AM to 8:30AM from Feb. 6 through April 10.

Current Topic: Mindful Relationship: The Path to Intimacy, Connection and Belonging

This 8-week study series with an additional two week practice intensive begins on Tuesday, Feb. 6 at 7:00-8:30 AM. 

EMC will be offering a guided spring retreat on the study group topic from Wed., April 18 - Sat., 21, 2018 at Questhaven Retreat Center, San Marcos. Sign up here.

Everyone is invited to participate in all guided meditation practices from 7:00-7:45 AM each Tuesday.

 Address: Soul of Yoga, 627 Encinitas Blvd., Encinitas CA 92024.


2nd Thursday MONTHLY Sitting Meditation Practice:  SOUL OF YOGA

Diana will guide sitting practice and discussion the 2nd Thursday of each month until May 2018 when an additional Thursday sitting practice will be offered in the EMC outdoor meditation circle.  All evening sittings are scheduled from 6:30PM  to 8:00 PM. 

 Outdoor evening sittings will resume on May 25, 2018.

OUTDOOR MEDITATION Address: 816 Passiflora Avenue, Encinitas, CA  92024.   PARK ON THE STREET.

WEEKLY Saturday Sangha; Guided Meditation

Get to know each other - 7:15-7:30 AM.  Weekly guided meditation at 7:30 AM followed by teaching/discussion until 9:00 AM .

 Address: LOTUS ROOM Soul of Yoga, 627 Encinitas Blvd., Encinitas CA 92024.