emc FOUNDING Teacher, Diana Shimkus

emc FOUNDING Teacher, Diana Shimkus

You are invited to join us at any time for our weekly meditations at SOUL OF YOGA on Tuesday AM - 7:00-8:30am; Saturday AM—7:30-9:00am and selected Thursday Evenings at 6:30 PM. Next Thursday evening outdoor practice is scheduled for MAY 30, 2019 at 6:30 PM at 816 Passiflora Avenue, Encinitas, CA in our backyard meditation circle. RSVP to diana@everydaymind.com helpful, not required.

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Consistent with mindfulness traditions, all meditations and teachings are supported by dana offerings. Dana is an anonymous, self-selected monetary or other contribution/donation of your choosing, which helps to support our teacher, Diana Shimkus and our other Sangha service projects and activities.

We hope you join will us to sustain and deepen your practice. Until then, please enjoy these guided meditations from Diana here.

Dana Offering

Tuesday Meditation - AWAKENING JOY Study Group

Weekly guided meditation begins at 7:00AM followed by an optional study group discussion from 7:45AM - 8:30AM

Current Topic: AWAKENING JOY - 10 Steps to Happiness: This 18-week study series with an additional week of practice intensive begins on Tuesday, Jan. 29 - May 28, 2019 from 7:00-8:30 AM. 

Everyone is invited to participate in all guided meditation practices from 7:00-7:45 AM each Tuesday.

 Address: Soul of Yoga, 627 Encinitas Blvd., Encinitas CA 92024.

 

 Thursday Evening Sitting Practice  

OUTDOOR MEDITATION SPACE - 816 PASSIFLORA AVENUE, ENCINITAS, CA.

Diana will guide sitting practice and discussion on elected Thursdays of each month in 2019.  All evening sittings are scheduled from 6:00 - 7:25 PM until May 16 and 30, 2019 when the sitting time will return to 6:30-8:00 PM. 

 NEXT THURSDAY EVENING SITTING: APRIL 25, 2019 at 6:00 PM.

PARKING AVAILABLE ON THE STREET.   WALK DOWN THE CURVED PATH TO THE BACKYARD MEDITATION SPACE.
Please bring a beach chair and blanket for your comfort.

 

WEEKLY Saturday Sangha; Guided Meditation

“Settling in” - 7:15-7:30 AM.  Weekly guided meditation at 7:30 AM followed by dharma talk/discussion until 8:50 AM .

 Address: LOTUS ROOM Soul of Yoga, 627 Encinitas Blvd., Encinitas CA 92024.

 

PLEASE JOIN US!
All are welcome.