Growth and development of your mindfulness practice occurs through the continued deepening and longer practice periods. Practicing together each day abruptly shifts our attention and awareness inward for more continuous stillness and silence.
Retreat practice is time out from your daily responsibilities, allowing for a rich
and beneficial opportunity for practice.
All are welcomed to attend and for any portion of the day.
Lunch is not provided, so please bring your own packed meal.
$25.00 suggested donation for those not in a current mindfulness course
If unable to attend due to financial hardship, please contact through registration page below.
All retreats are held at Questhaven Retreat Center. Questhaven is nestled among chaparral-covered hills in northern San Diego County. The grounds encompass one square mile of coastal wilderness traversed by several miles of nature trails offering hilltop vistas, shaded oak sanctuaries, wayside shrines, seasonal streams, and a variety of wildflowers, birds and wildlife. Wandering these trails, we find release from the stress of outer lives, and come to the stillness and quiet necessary to awaken our inner lives.
*We are grateful for this space. There is no affiliation with Questhaven Spiritual Retreat Center.