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Encinitas Mindfulness Community
Encinitas Mindfulness Community
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UPCOMING EVENTS-NOV/DEC, 2025
3-DAY SPRING MINDFULNESS RETREAT: APRIL 23-25, 2026
Offerings
Weekly Meditation Schedule
3-DAY SPRING RETREAT: APRIL 23-25, 2026
SPRING MINDFULNESS RETREAT: APRIL 23-25, 2026
SERVICE PROJECTS AND OUTREACH
FILL A BELLY - NOVEMBER 13, 2025
TUESDAY BOOK STUDY: Smile At Fear-THRU JUNE 30, 2025
New Page
About--EMC
Our EMC Community
Teachers
2025 Board of Directors
WINTER MBSR 8-WK FULL COURSE
Resources
Guided Audio Meditation
Recommended Reading, Websites and Apps
Short Meditations for Teens
LOCAL SANGHA INFO
New Page
New Page
ST. ANDREW'S FOOD BASKET - NOVEMBER 11, 2025
EMC GIVING - GLOBAL and LOCAL Compassionate Action
Contact EMC
Encinitas Mindfulness Community
Encinitas Mindfulness Community
Home
UPCOMING EVENTS-NOV/DEC, 2025
3-DAY SPRING MINDFULNESS RETREAT: APRIL 23-25, 2026
Offerings
Weekly Meditation Schedule
3-DAY SPRING RETREAT: APRIL 23-25, 2026
SPRING MINDFULNESS RETREAT: APRIL 23-25, 2026
SERVICE PROJECTS AND OUTREACH
FILL A BELLY - NOVEMBER 13, 2025
TUESDAY BOOK STUDY: Smile At Fear-THRU JUNE 30, 2025
New Page
About--EMC
Our EMC Community
Teachers
2025 Board of Directors
WINTER MBSR 8-WK FULL COURSE
Resources
Guided Audio Meditation
Recommended Reading, Websites and Apps
Short Meditations for Teens
LOCAL SANGHA INFO
New Page
New Page
ST. ANDREW'S FOOD BASKET - NOVEMBER 11, 2025
EMC GIVING - GLOBAL and LOCAL Compassionate Action
Contact EMC
Home
UPCOMING EVENTS-NOV/DEC, 2025
3-DAY SPRING MINDFULNESS RETREAT: APRIL 23-25, 2026
Folder: Offerings
Back
Weekly Meditation Schedule
3-DAY SPRING RETREAT: APRIL 23-25, 2026
SPRING MINDFULNESS RETREAT: APRIL 23-25, 2026
SERVICE PROJECTS AND OUTREACH
FILL A BELLY - NOVEMBER 13, 2025
TUESDAY BOOK STUDY: Smile At Fear-THRU JUNE 30, 2025
New Page
Folder: About--EMC
Back
Our EMC Community
Teachers
2025 Board of Directors
WINTER MBSR 8-WK FULL COURSE
Folder: Resources
Back
Guided Audio Meditation
Recommended Reading, Websites and Apps
Short Meditations for Teens
LOCAL SANGHA INFO
New Page
New Page
ST. ANDREW'S FOOD BASKET - NOVEMBER 11, 2025
EMC GIVING - GLOBAL and LOCAL Compassionate Action
Contact EMC

Audio Meditation

Join Diana in these guided meditations. For additional meditations, click here to visit everydaymind.com

The Encinitas Mindfulness Community is a Non Profit 501 (c)(3)